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Dr. Ireland working with movement mentors

Vision

Active Girls. Stronger Futures. Healthier Women.

Who We Are

A group of researchers, clinicians, and professionals who are working together to improve the health of girls and women through research, outreach, and educational efforts.

Mission

Empowering Kentucky girls through movement, mentorship, and research.

Active Girls Healthy Women

Elementary school students playing in a gymnasium

Values

  • Joy in Movement – Strong belief that movement should be fun, empowering, and open to every girl —no experience required.
  • Belonging and Access – Creating safe, welcoming spaces where every girl feels she belongs and can try something new.
  • Mentorship that Matters – Connecting girls with strong, caring mentors who model confidence, curiosity, and lifelong health.
  • Partnership and Community – Growing stronger as an organization through collaboration—with schools, families, and community partners who share our vision.
  • Evidence – Grounding programs in research ensuring that every experience supports long-term well-being.

Give Today

In 2025...

472 volunteer hours promoting movement

3k impacted individuals

79 new Movement Mentors trained

Mary Lloyd Ireland Headshot

“As a Kentuckian and former athlete, I understand how critical sports and movement are for promoting health. We motivate girls to be active and get their parents out there with them to improve the health of Kentuckians.”
— Dr. Mary Lloyd Ireland, Co-Founder of Active Girls Healthy Women