Coffee Talks
Coffee Talks are free, virtual sessions that bring in experts to share practical tips on health, exercise, and well-being.
Follow us on social media @UKAGHW to learn about upcoming speakers!
Full Coffee Talks playlist.
Champions of Active Women Podcast
Champions of Active Women podcast spotlights individuals who have been successful within athletics and beyond to encourage and inspire girls and women to be active for a lifetime.
Launched in 2019, the podcast has released 6 seasons and 131 episodes, featuring over 129 guests who share their experiences, lessons learned, and strategies for supporting active lifestyles for all. Listen to the Champions of Active Women podcast now!
School & Community Movement Programs
Led by our Movement Mentors, these sessions introduce youth to different ways to be active in a fun, inclusive format that builds confidence and helps kids discover movement they enjoy.